Take a Daily Shower or Bath

A daily shower or bath aids in the cleansing of our bodies as well as eliminating any bodily odor or bacteria ridden skin.

Those who are involved in active sports or work out to a sweat would do well to take a bath after the activity.

• A mild soap will do the job adequately.
• Wash off well after soaping.
• Drying with a clean towel is very important.